Variación de mountain climber que te hará sudar
Te retamos a intentarla.
Trabaja tu core al máximo y además estará tonificando la parte superior del cuerpo.
Lagartija a mountain climber
El clásico mountain climber son excelentes quemadores de grasa, pero cuando le agregas una lagartija a la mezcla, se convierte en un mejor movimiento. Ahora podrás gozar de lo mejor de ambos movimientos, quema de calorías y tornear los músculos. Confía en nosotras estarás sintiendo el trabajo de este ejercicio.
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