Variación de lagartija con mejores resultados y mayor quema de de calorías
Comparamos la lagartija con inclinación y la lagartija con elevación de pierna para ver cual es mejor.
Hacer lagartijas es una excelente manera de tonificar no solo tus brazos y tu pecho, sino también tu núcleo. Pero si estás lista para llevar tus push-ups básicas al siguiente nivel, ¿cuál podría ser tu mejor opción?
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