3 variaciones de lagartija que llevarán a tus tríceps a otro nivel
Con estos ejercicios tus brazos lucirán increíbles.
Es por eso que reclutamos a Melody Scharff, entrenadora personal en Fhitting Room New York City. Scharff, compartió 3 diferentes tipos de lagartija que definitivamente deben estar en tu arsenal de movimientos para brazo. Aquí te decimos cómo lograr estos movimientos:
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